#EXERCISESseries

Jun 6, 20172 min read

Acrobatic Dance classes for children in Reigate

The Reigate School of Ballet and Commercial Dance is proud to announce it is introducing the exciting new Acrobatic Arts syllabus into...

Apr 10, 20171 min read

Ballet at Reigate Rugby Club

The men at the Reigate Rugby Club were given some alternative workouts when they were asked to participate in a ballet stretching class,...

Feb 16, 20162 min read

Dance Exercises in Reigate - Part 3 (core and fitness)

Whether you watch professional ballet, contemporary, street or any other style, all dancers have a common apsect - they have a strong...

Nov 9, 20152 min read

Reigate / Redhill Dance Class Exercises - PART 2

PART 2 – Ankle and Calf Strengthening The Reigate School of Ballet and Commercial Dance knows the importance of strong legs and feet for...

Oct 11, 20152 min read

Reigate & Redhill Dance Class Exercises - Part 1

Like any athlete, dancers need to have an extremely fit and mobile body if they are to perform at their best. The strength needed in the...